Thursday, September 30, 2010

What is for supper in September? Day 17: Oven Fried Chicken

Our brother-in-law recommended this recipe which we have modified a bit to make it Shelly friendly. We don’t have it too often, but we really enjoy it!

Oven Fried Chicken
6 chicken thighs (with skin removed)
1 beaten egg
3 T almond (or other) milk
2 cups crushed puffed rice (this is special GF puffed rice which I usually buy at ethnic markets for a great price for a large bag)
1t thyme
1t basil
2t paprika
2t chili powder
salt and pepper to taste
3T melted Willow Run GF margarine

In a small bowl combine egg and milk
In a second bowl mix crushed puffed rice and spices
Skin chicken
Dip chicken pieces (one at a time) into egg bowl then seasoning bowl

Grease a large baking pan with Willow Run
Arrange chicken with the bone side down in pan (make sure they are not touching)
Drizzle chicken with melted Willow Run
Bake uncovered at 375 for 50 minutes (depends on thickness of chicken)
Serve with mashed potatoes and a veggie! How do I mash potatoes? I just peel and boil then add almond milk instead of regular milk after then are mashed!

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