Thursday, September 30, 2010

What is for supper in September? Day 18: Mango Chicken

We first learned of this recipe when our dear friend Renie made it for us. I am not sure if we have modified it from its start, but we give her credit and we really enjoy it!

Mango Chicken
1 split chicken breast
1/2 bag of carrots, peeled and chopped
1/2 bag of celery, chopped
1 large mango cut into small bits
San-J Tamari Soy Sauce
Honey
Ginger (as much as desired)
Basil (as much as desired)
Olive Oil
Rice

Remove chicken skin
Marinate Chicken with honey and soy sauce
With plenty of water in pan. boil chicken with honey and sauce for one hour until cooked
While chicken is boiling: chop all veggies/fruit
Heat olive oil and ginger in pan until it crackles
Add carrots with generous amounts of honey and soysauce and cook through
Add celery and cook through
Debone and shred chicken
Add chicken to stir-fry (If water has cooked down to a thick sauce, which is should, add this too)
Top with mango and basil and cook through
Serve over warm cooked rice

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